Hey chances are you’re looking for an apple cider vinegar benefits video
Apple Cider Vinegar Benefits Video From Pastor Dowell
What are the benefits of Apple Cider Vinegar?
1. It provides your “good bacteria” good nutrition – Did you know that you have good bacteria in your gut that it’s responsible for the the overall health of your digestive tract. Lack of good bacteria in your gut can lead to illness and malnutrition in your body.
This is why it’s important you keep your good bacteria nourished and avc can help you do that. According to healthambition.com, apple cider vinegar contains a prebiotic called pectin which feeds the good bacteria in your gut, making it stronger to fight infection and improve nutrients absorption from the food you eat.
(SANDERS, HELEN. How to Prepare an Apple Cider Vinegar Detox Drink. post)
2. Rich in acetic acid.–This acid is said to slow the digestion of starch which can help to lower the rise in glucose that commonly occurs after meals.
3. Rich in ash- which gives ACV its alkaline property. This aids your body in maintaining proper pH levels for a healthy alkaline state. (It is particularly important if you drink a lot of coffee or wine.)
4. It can help regulate- blood pressure and reduce bad cholesterol.
5. Rich in malic acid- which gives ACV its anti-viral, anti-bacterial and anti-fungal properties.
6. May help improve- bowel irregularity and helps to remove toxins from the body at a faster rate.
7. It can help clear up- skin conditions and blemishes.
8. Apple Cider Vinegar- helps with weight loss by breaking down fats so that your body can use them rather than store them.
9. A few lab studies have found- that ACV may be able to kill cancer cells or slow their growth. (MULLINS, BRITTANY FEBRUARY 20, 2012. post)
10. Rich in potassium- a mineral that is often times lacking in adult diets. This mineral is key for growth, building muscles, transmission of nerve impulses, heart activity etc. It also helps to prevent brittle teeth, hair loss and runny noses.
My wife and I drink Bragg apple cider vinegar mixed in water 2 at least once a day before breakfast and then before dinner and we feel healthier and energetic, it is a very good product. I personally didn’t know anything about it until she bought a bottle one. I did some research online about its benefits.
I really hope that this info really helps any of yall in the search of healthy alternatives to live a better life and help others live a healthy life.
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Hope you got tons of healthy value from this blog post.
To healthy lifestyle,
Michael De La Cruz
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